Practical Diet Plan Control Spreadsheet

Personalized Diet Assembly

Set your calorie goals and divide them by macros (protein, carbs, and fat).
Add foods with reference tables for easy calculation.
Daily and Weekly Monitoring

Log meals, calories consumed, and see your progress on automatic graphs.
Monitor changes in weight and body measurements.
Automatic Reports

View clear, organized data about your progress.
Know exactly where to adjust to achieve faster results.
Food Library

Editable database with foods and their nutritional information.
Option to add your own foods and recipes.
Automatic Calculation of Energy Expenditure

Enter your data (weight, age, height and activity level) to calculate your daily needs.
Benefits for You:
Simple and Intuitive: Ideal for beginners and nutrition professionals.
Time Savings: Stop wasting hours creating tables from scratch.
Fully Customizable: Adapt the spreadsheet to your lifestyle and goals.
Focus and Discipline: Stay motivated with clear progress tracking.

Why choose this spreadsheet?
Ready to use: Just open and start using.
Compatible with Excel and Google Sheets.
Immediate delivery: Receive the digital file immediately after purchase via Mercado Livre chat.
Guaranteed support: If you have any questions, we're here to help!
Ideal for:
Anyone looking to improve their health and fitness.
Bodybuilders and sports enthusiasts.
Nutritionists and coaches who need practical tools.
Get your spreadsheet now!

Take advantage of this tool's practicality and organization to transform your eating habits. Click the "Buy" button and start achieving your goals today in an easier, more organized way.

PACKAGE INCLUDES:

- Practical Diet Plan Control Spreadsheet

- Support via Whatsapp